Cinnamon Buns

Gluten Free Cinnamon Buns

I had all but given up on cinnamon buns. After so many disastrous batches, I was starting to think I would never again have the luxury of biting into a warm, soft, sticky cinnamon bun again. Last week when my cousin Lucy asked if I had a good GF cinnamon bun recipe, I had to tell her: sadly, no. But, it gave me the motivation to give it another try... and I'm glad I did! These turned out great and the dough was actually fairly easy to work with for being gluten free.

mmm...

I looked up a couple different gluten free cinnamon bun recipes online and basically made a new recipe using similar ingredients. It helps to make smaller rather than larger buns. They are easier to work with that way, and you can eat more than one without feeling too guilty :) This recipe has a lot of steps to follow, but they really aren't that hard. The rolling out just takes a little patience. Oh, and so does the baking part... when you can smell them but can't eat them yet because they're laced with bubbling lava sugar!

I will definitely be making these again and I hope you all enjoy them as much as we did (yes, even the gluten eating husband was a fan). Thanks for the reminder Lucy! These are for you <3

bakes at: 350
makes 8 small cinnamon buns - recipe can be easily doubled
Ingredients

1 1/2 tsp Yeast
1 1/2 Tbsp Sugar
1/2 cup Warm Milk

1 1/4 cup All-Purpose Gluten Free Flour Blend (see Flour Blends page)
1/4 cup Tapioca Starch
1/4 tsp Salt
2 tsp Guar Gum (or 1 1/4 tsp xanthan gum)
1/2 tsp Baking Powder

3 Tbsp Oil
1 Egg
1/2 tsp Vinegar
1 tsp Vanilla Extract

Filling:
2 Tbsp Butter or Margarine (at room temp)
1/3 cup Brown Sugar
1 Tbsp Cinnamon

Base Sauce:
3 Tbsp Melted Butter or Margarine
1/4 cup Brown Sugar
(mix together, microwave until bubbling (about 20 seconds) and pour into greased square baking dish)

Directions

In a small bowl, combine yeast, sugar and warm milk. Set aside to proof for 5-10 minutes.
Using a stand mixer or by hand, mix dry ingredients (first 5 ingredients) in large bowl.
Mix remaining 4 wet ingredients separately.
Turn mixer back on, add wet ingredients and yeast mixture to dry ingredients. Let mix for 3 minutes (or mix well by hand)

Dough

Lay out a large piece of plastic wrap out on the counter. Lightly oil the top side. Prepare another piece of plastic wrap (same size) by oiling one side (this side will be face down on top of the dough)
While your hands are still a bit oily, pick up the dough and form it into a rectangle shape.
Lay dough on the oiled plastic wrap and cover with the second piece of plastic.
With a rolling pin, roll out the dough, repositioning the plastic as needed, until it's a rectangle about 8"x12" in size.
Remove top plastic wrap.
(If you double this recipe you will want to roll out the dough in two batches)

make a small rectangle with your hands and place between oiled plastic wrap

roll out with rolling pin until the dough is roughly 8"x12"

Prepare filling by combining the 1/3 cup brown sugar, 2 T soft margarine and 1 T cinnamon.
Spread it over the surface of the dough, leaving a little bit of space on one long side with no filling so that you can seal it after you roll it up.
Start rolling up the dough at the long side that has the filling spread to the edge. Pull the plastic wrap in the direction you want to roll the dough to help it along.
Pinch the edge to seal in the filling and keep the buns from unrolling.

spread filling over dough, leaving space on one long edge for sealing

roll dough into a log, pulling up the plastic to help it along

lightly pinch the edge to seal it and keep it from unrolling

With a knife, make shallow dents on the cinnamon log to separate it into 8 pieces. This makes it easier to cut equal size buns.
Take a piece of dental floss or thread and position it under the cinnamon log. Cris-cross the string to cut the 8 individual cinnamon buns. (If you try to cut it with a knife it will just squish it)

make marks where you want to cut then use floss to cut without crushing the dough

Prepare a square baking dish by oiling and pouring in the base sauce (see ingredient list for directions)
Place cinnamon buns in the dish, close together but not touching.
Let rise in warm, draft free place for 30 mins (they should grow much larger)
Bake at 350 for 20-25 minutes or until the tops are light brown.
Let cool 5 minutes in the dish then invert on a plate.

pour the base sauce in oiled dish and place cinnamon buns with space to rise

let rise for 30 mins

bake 20-25 mins or until they start to brown. Let cool 5 minutes.

after cooling 5 mins, turn the dish over on a plate. they may or may not stick to each other... mine didn't

Let cool another 5-10 mins so you don't burn yourself.
Serve warm!
Left overs can be kept at room temperature and microwaved up to 2 days. They can also be frozen and reheated in the microwave (but be careful, they will be hot!)

Gluten-Free Grocery Guide Review

http://www.triumphdining.com/products/gluten-free-recipe-ingredients

A while ago I received the 5th edition of Triumph Dining's "The Essential Gluten-Free Grocery Guide" in the mail to review. The book is made specifically for American shoppers, but I found that it had some useful tips for all gluten free shoppers.

The first section of the book had good advice on how to shop gluten free in general, including what to avoid (eg. bulk bins and deli counters) and what items might be safer to buy. It also discusses some of the US food labelling laws, which are good to know for Americans, but not as helpful for Canadians.

The remainder of the book is basically a list of specific products that are gluten free (with most of the brands being American). The problem I see here is that companies often alter the ingredients they put in their products, and although this book is updated quite often, there is just no alternative for reading the ingredient label while shopping.

I think it would be better to put out an online list of gluten free products that is updated frequently, instead of printing a large book every so often. It would be cheaper to produce, and could still produce income if there was a charge for subscribing to the website. It would also be more accurate, and they could branch out to include gluten free guides for other countries.

All in all I think the first part of the book has valuable information and would be especially helpful for beginner Celiacs, but I think that simply providing a list of current gluten free products in a book is not the most practical method of presenting the information.

Book can be purchased as this website: http://www.triumphdining.com/products/gluten-free-recipe-ingredients



Thanks Triumph Dining for providing this book for me to review. All opinions are my own.

Chocolate Zucchini Loaf

Gluten Free Chocolate Zucchini Loaf

This summer is soooo hot. Maybe it's just that I've lived in a basement suite or a house with AC for as long as I can remember, but it feels hotter than most. We have taken to sleeping in the unfinished basement for now as our main floor runs at about 80-82 Fahrenheit on average in the evenings. That said, I haven't had many opportunities to bake. We had a couple rainy days last week and the temperature dropped just low enough for me to brave turning on the oven; let me just say it was well worth it!

I found a delicious looking recipe for double chocolate zucchini loaf on the King Arthur Flour website (original recipe here). It wasn't gluten free or anything, but it inspired me to try my very first zucchini loaf. While most gf loaves tend to fall in the centre, this one held its form perfectly and tasted even better than I expected! It has 2 whole cups of grated zucchini, which is a total bonus since it tasted like chocolate cake. I only put in 1/2 cup chocolate chips (original recipe called for a cup) and my husband said I should put less in unless I was planning to call it chocolate cake... then he proceeded to eat at least half of the loaf throughout the rest of the day. hehe.

I use my light flour blend, but you might be able to substitute other blends. I think the combination of rice, millet and tapioca starch gives the best texture to muffins and cakes.
This is a great way to use up zucchini from your garden or to take advantage of the low prices on zucchini this time of year. Enjoy!

(makes 1 medium sized loaf)
Ingredients

1/2 cup Brown Sugar (or 1/4 cup if you want it less sweet)
1/4 cup White Sugar
1 2/3 cups GF flour blend (my light flour blend works best)
1/2 tsp Salt
1 tsp Baking Soda
1 1/2 tsp Baking Powder
1/3 cup Cocoa Powder
2 Eggs
1/2 cup Canola Oil
1 tsp Vanilla Extract
2 cups Shredded Zucchini (don't peel, but do remove some of the middle seeded part)
1/2 cup Chocolate Chips (omit or use 1/4 cup if you want it less sweet)

Directions

Combine first 7 ingredients and mix well.
In a small bowl, beat eggs, canola oil and vanilla together.
Cut zucchini in to quarters lengthwise then cut off the part with the seeds (if some remain that's ok)
Grate 2 cups of zucchini (press down a bit in measuring cup to make sure it's full) - about 1 med-large zucchini worth
Add egg mixture to dry and mix until just combined.
Add zucchini and chocolate chips. Mix until just combined.
Pour mixture in to a greased loaf pan (preferably non-stick)
Bake at 350 for 70-75 minutes. Unless it's burning, I wouldn't cook it any less than 70 minutes or it's more likely to fall in the middle.

When done, let loaf cool in the pan for 10 minutes, then transfer to wire rack to cool completely (you may need to run a knife around the inside edge of the loaf to get it out of the pan)
It's easier to cut once completely cool, but if you're like me and can't wait that long, just be careful!
This loaf stores well at room temperature in an airtight container, or you can freeze slices for a late night chocolate craving attack!

Before Baking

After Baking

Cool on a wire rack

Slice and enjoy!

Mini Cheesecakes with Blueberry Sauce

Gluten Free Mini Cheesecakes with Blueberry Sauce

I love cheesecake. It is probably my favourite dessert. Even better when topped with homemade blueberry sauce...mmm. Because it's just the two of us around here, making a full sized cheesecake would be kind of ridiculous... I have no doubt we would eat it, but that's just the problem. For our anniversary this year, I decided to try a more sizable version of that delicious cake. It turned out amazing... and we finished all six mini cheesecakes within a day. Oops!

Delicious!

Last weekend we were invited to spend some time at a friends cabin a few hours north of Saskatoon. We had an amazing time fishing, swimming, trying out some water sports, and hot tubbing! Unfortunately, my attempt at a sort of wake boarding was a bit of a failure. When I fell the rope tightened around my arm and I ended up dragging behind the boat for a ways. No broken bones, but some serious rope burn and crazy bruising. Because I had that pulmonary embolism awhile back, I am on blood thinners which didn't really help with the bruising. As you can see, it's very pretty. I am getting good at using my left hand, but hoping to regain use of that arm fairly soon!

2 days after it happened... it's even more bruised now if you can believe it!

Ok, enough show and tell for now, on to the recipe.

This recipe can easily be doubled or tripled to feed more people. Also, you can change up the toppings however you like - fresh fruit, whipped cream, crushed up candy bar, etc.

(Makes 6 Mini Cheesecakes)
Ingredients

For Crust:
1/3 cup GF Graham Cracker Crumbs (or any cookie crumbs)
1 Tbsp Sugar
1 Tbsp Melted Margarine

For Cheesecake:
1 8oz Package of Cream Cheese, softened
1/4 cup Sugar
1 1/2 tsp Lemon Juice
1/4 tsp Vanilla Extract
1 Egg

For Blueberry Sauce:
about 1 cup Blueberries
3-4 Tbsp Sugar
Just enough water to almost cover blueberries in a saucepan
1 tsp Lemon Juice (optional)

Directions

Crust:
Crush graham crackers in a ziplock bag and mix with margarine and sugar. (you could also use other types of gf cookies)
Grease 6 muffin tin holes and press mixture into the bottom.
Bake at 325 for 5 minutes. Let cool.

Cake:
Beat together cream cheese, sugar, lemon juice, and vanilla until smooth. (Use a hand mixer or stand mixer).
Mix in egg until just combined.
Pour batter into prepare crusts and bake at 325 for 25-35 minutes (until centre feels somewhat firm)
Let cool completely before removing from pan.
Chill cheesecakes in fridge until ready to serve.

For Blueberry Sauce:
Combine all ingredients in a small sauce pan and bring to a boil, stirring occasionally.
Let simmer 5-10 minutes, until it just barely starts to thicken.
It will thicken more as it cools.
Spoon over cheesecakes when serving.

graham cracker crust

mixing the batter

pour batter on top of prepared crusts

after baking

once cool, chill in the fridge

serve with blueberry sauce or topping of choice

Blueberry Muffins

Gluten Free Blueberry Muffins

I'm back! Well I didn't really go anywhere, but I haven't posted a recipe in almost a month... not sure how that happened. Must be the combination of the beautiful weather distractions, working on our new house, and actually working lately. Since my hubby is a teacher and I'm an EA, the end of the school year means we have more time to work on the yard and house... and hopefully time keep up on the blogging:)

We are loving our little house. It feels so good to be able to work on improving something that's our own. So far, we've removed the gravel, reseeded the left side, moved the garden, pushed back the fence, levelled the ground and added some extra nutrient rich soil. We still need to move the composter and plant the grass.

Before

Before

After

Yesterday was our 2 year anniversary. We celebrated by making BBQ steak and artichokes with homemade blueberry Italian sodas and blueberry mini cheesecakes. Delicious! I love blueberry season. I will be posting the cheesecake recipe another day, but today I want to focus on a recipe for blueberry muffins.

But first a little look at our anniversary dinner:)

mmm... smashed potatoes, steak and artichokes

Blueberry Italian Sodas

Mini Blueberry Cheesecakes

Ok so now that you're drooling, I'll get on to the feature recipe: Blueberry Muffins

(makes 14-16 muffins)
Ingredients

2 cups GF Flour (Use All-Purpose Flour Blend)
1/4 tsp Salt
1 Tbsp Baking Powder
3/4 cup Sugar (or less if desired)
1/3 cup Margarine
3 Eggs
2/3 cup Milk
1 - 1 1/2 cups Blueberries (fresh or frozen)
2 tsp Orange Zest (or lemon zest)
1 tsp Vanilla

Directions

Combine Dry ingredients in a large bowl.
In a smaller bowl, combine wet ingredients (not blueberries)
Pour wet ingredients into dry and mix until just combined.
Fold in blueberries.
Pour batter into prepared muffin tins.
Bake at 375 for 20-25 mins.
Cool on rack.
Once cool these muffins should be frozen to retain texture. I use a ziplock freezer bag.

before baking

after baking

Cool on a rack

Once completely cool, freeze

King Arthur Flour GF Yellow Cake Mix Review

KAF gluten free yellow cake mix

 We just finished moving in to our new house! As a house warming gift, my husband got me something I've been wanting for years... a Kitchen Aid mixer!! I got to test it out with a new mix that King Arthur Flour sent me to review: Gluten Free Yellow Cake mix. It worked like a dream... and the final product tasted like a dream.

My new Kitchen Aid in the background

I served it to my family (including gluten eaters) for a mother's day/father's day get together. Everyone loved it (the six of us almost finished the whole thing). As you can see, I made the cake version, but you can also make cupcakes from the mix. I have found that GF cake tends to be more finicky than cupcakes, but this cake was really easy to make and didn't fall at all.  I topped it with whipped cream and berries and it not only tasted, but looked amazing!

mmm... berries and whipped cream

 I've reviewed some King Arthur Flour GF mixes previously (view here), and have been very impressed with their products. This mix did not disappoint! I just wish these mixes were sold in Canada. Of course you can get them online ($6.95), but the shipping cost kind of blows my budget.

Just out of the oven

Additional ingredients were 1/2 cup butter (I used margarine with great results), 2 Tbsp vegetable oil, 4 eggs, and 2/3 cup milk. That seems like a lot of eggs, but I know they help to hold gluten free baking together, so I'm not surprised. The texture was moist and spongy. The taste was sweet with the flavour of vanilla. Just what I'm looking for in a good yellow cake.

Rating:

Cost       3 stars

Taste      4.5 stars

Texture  4.5 stars

Overall Rating: 4 stars


 

Thanks King Arthur Flour for providing me with these mixes. All opinions are my own.

Cranberry Apple Coffee Cake

Gluten Free Cranberry Apple Coffee Cake

It is so satisfying to make a successful gluten free cake. Anyone who's experimented with GF baking knows that. I can't even count how many times I've optimistically slid a seemingly perfect GF cake into the oven, only to pull out a rubbery, half burnt/half raw cake with a 6 inch crater in the centre 45 minutes later. How Annoying! Nowadays, there's all kinds of GF cake mixes on the market, and if you're willing to pay $6 for a mix, you can probably expect decent results (although I haven't tried most of those mixes, I'm assuming they don't suck... otherwise they wouldn't sell, right?). For those of you who'd rather not buy the processed, and rather expensive, mixes, try this recipe. Yes, it's coffee cake... but it's cake and it's gluten free, so no complaining!

This version is actually pretty healthy with apples and cranberry sauce. I sometimes even eat it for breakfast (my husband is horrified... cake for breakfast!). You could easily add extra sugar, chocolate chips, cocoa powder, or icing to make it more of a traditional cake. Or instead of apples and cranberry sauce, add your favourite fruit (blueberries, raspberries, pear slices, etc). Feel free to try another one of my versions: Ginger Peach Coffee Cake.

Make sure to bake this cake until the centre feels firm. The edges will be dark, but not burnt. Otherwise your cake will have a rubbery 6 inch crater in the middle...

(makes 9x9 baking dish)
Ingredients

1 1/3 cup Light Flour Blend (see flour blends)
3/4 cup Sugar (or less if you prefer)
2 Tbsp Baking Powder
1/4 tsp Salt
1/4 cup Oil
2 Eggs
1/2 cup Milk
1 tsp Vanilla (optional)
3/4 tsp Cinnamon
2  Peeled and Sliced Apples (med sized)
1/2 cup Cranberry Sauce (I make homemade sauce when cranberries are cheap and freeze it... it's really easy)
2 Tbsp Brown Sugar
1/2 tsp Cinnamon

Directions

Stir together all dry ingredients.
Beat eggs with milk and add, along with the rest of the wet ingredients, to the dry ingredients.
Pour into greased 9x9 baking dish.
Press slices of apples into batter (about 1/2 inch apart).
Spread cranberry sauce over the top (Doesn't need to cover the entire cake. It will sink in somewhat)
Sprinkle brown sugar and cinnamon on top.
Bake at 350 F for 45-50 mins (until very brown but not burning). The centre should be firm to the touch.
Let cool and cut into 9 square pieces.

Press apple slices into batter

Spread cranberry sauce over the top (you don't need quite this much... I just used all of my leftovers)

Bake at 350 for 45-50 minutes

Serve with coffee for breakfast, dessert, or an afternoon snack!